Many people believe they’re “addicted” to certain foods, but what if that feeling isn’t proof of addiction, but a response to restriction, shame, and diet culture itself? In this post, I unpack why food addiction research is flawed, why your feelings around food make sense, and how compassion, not control, is the way forward.
Read MoreAre you wanting to learn more about binge eating disorder and the myths and misconceptions about it? Read on to learn more about binge eating disorder myths and misconceptions, why they matter, and how this could impact you or someone you love.
Wanting to date online, but nervous about your body image while in eating disorder recovery? Are you concerned that your changing body appearance is going to impact your dating life? Read on to learn more about how to date while navigating eating disorder recovery.
Read MoreAre you concerned that your ADHD medication may be causing disordered eating? Do you worry about binge eating at night because you don’t get hungry during the the because of your ADHD medications? Read on to find out if ADD/ADHD medication can cause disordered eating and what you can do about it!
Read MoreAre you wondering how atypical anorexia and anorexia are different from one another? Are you curious about the similarities between these two eating disorder diagnoses? Read on to learn more!
Read MoreAre you frustrated that your doctors keep telling you to lose weight? Are you tired of feeling invalidated in your relationship with food because of your body size? Are you struggling with your atypical anorexia nervosa diagnosis?Read on to learn about weight loss in atypical anorexia.
Are you tired of struggling with binging and purging on your own? Have you tried endless remedies but can’t find a solution that actually works? Read on to learn about anti-dietitians and how they can help you stop binging and purging.
Are you unsure if your teenager is experiencing disordered eating? Do you know how to distinguish between normal teenage behavior and an eating disorder? If you've got questions and you're wondering about your teen’s eating behaviors, read on to find out more!
Read MoreAre you tired of your struggle with exercise, nutrition, and body image as a man? Read on to learn about how muscle dysphoria may be impacting you, and what you can do to heal your body image as a man!
Read MoreAre you confused by all the Ozempic controversy? Are you wondering if Ozempic is safe? Read on to learn more about ozempic, its side effects, and whether Ozempic is the right medication for you.
Read MoreAre you thinking of trying Ozempic? Have you been drawn to Ozempic because you desire to loose weight ? Read on to find learn 3 reasons why Ozempic may not be the right medication for you.
Are you struggling with binge eating and wondering if Ozempic might help you? Has your doctor recommended Ozempic to treat your binge eating? Read on to see what this Seattle eating disorder dietitian has to say about Ozempic for binge eating treatment.
Read MoreAre you a gay man struggling with your relationship with food? Do you struggle with body image and the unattainable stereotypes of queer men? Read on to learn why queer men are more vulnerable to disordered eating and what you can do to mend your relationship with your body and food as a gay or bisexual man.
Are you a parent that’s concerned about your teen and their eating habits? Are you unsure if your teen has an eating disorder? If so, this blog is for you! Read on to find out about common myths and misconceptions about eating disorders in teens!
Read MoreAre you sick of having the munchies and feeling terrible the next day? Worried that smoking marijuana is going to make your binge eating worse, or vice versa? Read on to learn about the effects of “marijuana munchies” and what you can do if you’re struggling with overeating after smoking.
Read MoreAre you a man wondering if your eating issues and struggles with body image are valid? Male eating disorders are statistically underdiagnosed and under-reported, but why? Read on to learn how societal stigmas are impacting your ability as a man to receive a diagnosis and treatment for your eating issues.
Read MoreYou’ve been told by doctors and diet/wellness culture that binge eating and body size are the primary causes of type II diabetes, but it’s not that simple. Read on to learn more about the evolutionary benefits of insulin resistance, and why dieting shouldn’t be prescribed for those with type II diabetes.
Read MoreAre you curious how of “What I eat in a day” (WIEIAD) videos on social media impact you? Read on to see a dietitians view on these viral videos and how they may be negatively impacting you!
Read MoreAre you struggling with food and your body image during menopause? Read on for more information about the increased risks of disordered eating and eating disorders for those experiencing menopause and what you can do to cope.
Read MoreDo you feel embarrassed, isolated, or invalidated in your experience with binge eating? Are you wondering why binge eating is so taboo? Read on for more information about perceptions of binge eating and how it’s the most common yet least diagnosed eating disorder.
Read More
